Coming Soon...

Feel Better - Ten Invitations to Action

Jane Turner Goldsmith

Illustrations by Seb Tiburzio

This book is for you.

Perhaps you’ve been through a tough time. Or you are at a turning point in your life. You’re searching for a few guidelines or some facts or questions to frame your insights and the decisions you are about to make.  Because, you know what to do, or you will work it out soon. You just want to get a grip, get over it and get on with your life.

If this is you, then this guide is for you. It’s a common sense manual to recovery from what Michael Leunig calls ‘lifeache’ – a brilliant word that combines the essence of feeling bleugh with the inevitability of crap happening, just because we happen to be human and we live. It is also based on substantiated evidence, on my professional experience as a psychologist and counsellor and my personal experience as a human being.

The ideas in this guide are based on the premise that most people survive setbacks and even very significant traumas in life, if they can learn to face up, accept what’s happened, take care of the basics and plan for the future. Get a grip, get over it and get a life. No-one can tell you the exact right moment for you to tackle each of these stages; the answer lies with you...

E-book coming soon!

“At the centre of your being

you have the answer;

you know who you are

and you know what you want.”

~ Lao Tzu